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Rebekah De Couvreur Dietitian

Hi Mamas! My name is Rebekah. I am a Registered Dietitian specializing in sports nutrition for active mamas, supporting you through life's biggest changes. 

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I am a mama myself, a former university swimmer, and current recreational athlete, enjoying being active through running, swimming, hiking, and cycling.

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I use my experience and passion as a mama to bring you my Fueling Motherhood: Pregnancy Edition and Fueling Motherhood: Postpartum Edition programs. 

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I want to be your go-to source for professional and personalized nutrition services as you navigate motherhood. My passion is helping you achieve your best and healthiest version of yourself both in and out of sport as an athlete and a mama. â€‹

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Fueling Motherhood

Your go-to guide for nourishing your body through pregnancy, postpartum, and beyond. Designed for active women and athletes, these programs bring help you understand how to meet your energy needs, support recovery, and build strength during one of life’s most demanding seasons. The best part, you get to join a community of amazing active mamas just like you, providing you additional support, education, laughs, and friendships.

Rebekah De Couvreur sports dietitian, fuel for life and sport performance
Practical and sustainable sport nutrition strategies
Rebekah De Couvreur Dietitian nutrition for health and sport performance

Contact Me

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Phone

343-204-2159

Address

1632 Varennes blvd

Ottawa, ON

K4A 3Z8

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